Hypnotische Phantasiereisen + 70-minütige Meditations-CD. Echte Hilfe gegen psychische Belastungen

The power of inner images. Guided imagery is an effective and popular relaxation technique. The creation of inner images helps with stress, worries, or insomnia and prevents tense muscles, headaches, and exhaustion. The stories convey a positive feeling that deeply embeds itself in the realms of the subconscious. Thomas Panholzer offers a suitable guided imagery for each area of conflict based on his many years of practice. A special advantage is the included audio CD with the most beautiful guided imagery. This allows one not only to read into the dream worlds of the subconscious but also to listen to them in a completely relaxed manner.