Asthma natürlich behandeln

Asthma – what you can do yourself. Natural measures for improved quality of life: healing plants, breathing techniques, healing therapies, nutrition, exercise, relaxation, and much more.

Finding your breath gently. At the beginning of any asthma therapy, a thorough diagnosis and proper medication management by a specialist are essential. However, bronchial asthma is also a condition that responds particularly well to natural healing methods. The author, Waltraud Rehms, who has suffered from asthma since early childhood, demonstrates how, in addition to medication, natural measures can enhance quality of life.

Strengthening the immune system, specific breathing techniques, inhalations, various teas, and exercise are proven self-help methods that significantly contribute to easier and freer breathing.

From the content: Alleviating symptoms with the healing powers of nature, healing therapies, inhalations, and more. Gut rehabilitation: The immune system resides in the gut. Homeopathy: Healing similar with similar. The right nutrition for asthma. Why exercise is so important for asthma sufferers. Soothing relaxation. Allergens can lurk everywhere. Asthma and the soul.