Huch, die Angst ist da!

Tips and tricks for children and parents to become familiar with their fears, accept them, and cope with them. Does fear visit you repeatedly? Are you afraid of the dark, dogs, presentations, or exams? Do you sometimes worry that others might not like you or could be disappointed in you? You are not alone in this. Almost everyone has fears. But you can learn to befriend your fear and become braver in small steps. This way, a large, paralyzing fear monster can transform into a small, friendly fear that helps you take good care of yourself. In this book, you will learn: Why we humans experience fear and what it does to us. Why fear sometimes becomes so overwhelming that it causes us problems. How you can get to know your fear monster and befriend it. A factual and interactive book for children aged approximately 6 to 11 years and their parents, featuring practical exercises for children and background knowledge for parents.