HSP - bin ich hochsensibel? Hochsensibilität im neuen Licht

This guide is aimed at highly sensitive and/or highly sensitive individuals. It addresses those who are approaching the topic of "HSP" for the first time, perhaps because they have discovered through a test that they might be affected by this phenomenon and now want to learn more about their unique disposition. Questions such as "How can I best deal with my uniqueness?" or "How can I make the most of this challenging yet wonderful trait?" are answered in this book. It offers plausible explanations as well as tools for deeper self-awareness and for resolving all blockages, thus paving the way for comprehensive potential development and self-actualization.

The guide also provides a new approach, an expanded perspective, and new impulses and suggestions for those who have already engaged with the topic of HSP, which are helpful in all areas of life. This book is also written for those who may not be affected by this phenomenon themselves (or perhaps just don't know yet) but have people in their lives whom they struggle to understand because they are particularly "sensitive," seem to have their "nerves on the outside," and have always "heard the grass grow." It helps to better and more compassionately interact with a highly sensitive partner, a highly sensitive child, or other close individuals. The author, who is herself highly sensitive and has been working in a consulting capacity for many years, has become an expert in this field and pours all her love into this book.