How to Eat
English, Thich Nhat HanhOnly 3 pieces in stock at supplier
Product details
"How to Eat" is part of a charming book series by Zen master Thich Nhat Hanh that explores the essential foundations of mindful meditation and practice. "How to Eat" explains what it means to view eating as a meditative practice, and that the results of mindful eating are both global and personal. A meal can help cultivate compassion and understanding, reminding practitioners that there are things they can do to assist those who are hungry and lonely. However, it can also promote moderation and help readers achieve optimal health and a healthy body weight.
Language | English |
Author | Thich Nhat Hanh |
Year | 2016 |
Number of pages | 128 |
Item number | 8132155 |
Publisher | Penguin Random House |
Category | Guidebooks |
Release date | 22.3.2018 |
Language | English |
Author | Thich Nhat Hanh |
Year | 2016 |
Number of pages | 128 |
Edition | 1 |
CO₂ emissions | 0.49 kg |
Climate contribution | CHF 0.11 |
Height | 155 mm |
Width | 111 mm |
Weight | 81 g |
Compare products
Goes with
Reviews & Ratings
Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 103.Mitp0.2 %
- 103.Pan Macmillan0.2 %
- 103.Penguin Random House0.2 %
- 103.Profile Books0.2 %
- 103.Quarto Publishing0.2 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- Penguin Random HouseNot enough data
- Abrams & ChronicleNot enough data
- Albin MichelNot enough data
- AllegriaNot enough data
- Allen & UnwinNot enough data
Unfortunately, we don't have enough data for this category yet.
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- 95.Edel0.9 %
- 95.Knesebeck0.9 %
- 95.Penguin Random House0.9 %
- 95.Schirner0.9 %
- 95.UK Books0.9 %