How to Eat

English, Thich Nhat Hanh
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Product details

The book "How to Eat" by Thich Nhat Hanh is part of the Mindfulness Essentials Series and offers an in-depth exploration of the practice of mindful eating. In 128 pages, the Zen master conveys fundamental principles that make eating a conscious and joyful experience. The short meditations encourage viewing food not just as sustenance but as a way to connect with the earth and the community. From gardening to shopping, preparing, and cleaning up after meals, it promotes a sustainable and respectful approach to food. The illustrations by Jason DeAntonis with Sumi ink complement the texts and invite reflection. "How to Eat" is a valuable read for anyone looking to deepen their relationship with food and the environment.

Key specifications

Language
English
Author
Thich Nhat Hanh
Year
2014
Number of pages
128

General information

Item number
7718723
Publisher
Penguin Random House
Category
Guidebooks
Manufacturer No.
9781937006723
Release date
11.2.2018

Book properties

Language
English
Author
Thich Nhat Hanh
Year
2014
Number of pages
128

Voluntary climate contribution

CO₂ emissions
0.41 kg
Climate contribution
CHF 0.11

Product dimensions

Height
152.40 mm
Width
101.60 mm

30-day right of return if unopened
No warranty

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  • 103.Mitp
    0.2 %
  • 103.Pan Macmillan
    0.2 %
  • 103.Penguin Random House
    0.2 %
  • 103.Profile Books
    0.2 %
  • 103.Quarto Publishing
    0.2 %

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How often is a product of this brand in the «Guidebooks» category returned?

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  • 93.Motorbuch
    0.9 %
  • 93.Müller Michael
    0.9 %
  • 93.Penguin Random House
    0.9 %
  • 93.UK Books
    0.9 %
  • 102.Ansata
    1 %
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