Hirnpower
German, Barbara Studer, 2025Only 3 pieces in stock
Product details
Hirnpower is a comprehensive guide focused on promoting mental fitness and health. Written by neuroscientist Dr. Barbara Studer, this workbook offers a variety of prompts and exercises aimed at holistically strengthening the thinking muscle. The content is based on current scientific findings that demonstrate how our lifestyle significantly impacts the health of our brain. The guide is structured to be used over a period of 12 months, with monthly and weekly focuses. The exercises are practical and motivating, allowing readers to playfully invest in their mental fitness. Topics range from movement and cognitive stimulation to mindfulness and creativity, promoting a holistic approach to mental health.
topic | Athletics + Health + Fitness |
Language | German |
Author | Barbara Studer |
Year | 2025 |
Number of pages | 208 |
Book cover | Paperback |
Item number | 60794998 |
Publisher | Beobachter |
Category | Guidebooks |
Release date | 2.8.2025 |
Sales rank in Category Guidebooks | 54 of 119752 |
topic | Athletics + Health + Fitness |
Language | German |
Author | Barbara Studer |
Year | 2025 |
Number of pages | 208 |
Edition | 3 |
Book cover | Paperback |
Country of origin | Switzerland |
CO₂ emissions | 0.86 kg |
Climate contribution | CHF 0.11 |
Height | 298 mm |
Width | 212 mm |
Length | 30.40 cm |
Width | 21.50 cm |
Height | 2.20 cm |
Weight | 866 g |
Compare products
Goes with
Reviews & Ratings
Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 118.Allen & Unwin0.2 %
- 118.Becker Joest Volk0.2 %
- 118.Beobachter0.2 %
- 118.Bucheli0.2 %
- 118.Christian Brandstätter0.2 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- BeobachterNot enough data
- 1.Dorling Kindersley0 days
- 1.Lonely Planet0 days
- 1.Penguin Random House0 days
- Abrams & ChronicleNot enough data
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- 128.Stiftung Warentest1 %
- 140.Allegria1.1 %
- 140.Beobachter1.1 %
- 140.Dorling Kindersley1.1 %
- 140.Goldmann1.1 %