Hirnpower

German, Barbara Studer, 2025
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Product details

Hirnpower is a comprehensive guide focused on promoting mental fitness and health. Written by neuroscientist Dr. Barbara Studer, this workbook offers a variety of prompts and exercises aimed at holistically strengthening the thinking muscle. The content is based on current scientific findings that demonstrate how our lifestyle significantly impacts the health of our brain. The guide is structured to be used over a period of 12 months, with monthly and weekly focuses. The exercises are practical and motivating, allowing readers to playfully invest in their mental fitness. Topics range from movement and cognitive stimulation to mindfulness and creativity, promoting a holistic approach to mental health.

Key specifications

topic
Athletics + Health + Fitness
Language
German
Author
Barbara Studer
Year
2025
Number of pages
208
Book cover
Paperback

General information

Item number
60794998
Publisher
Beobachter
Category
Guidebooks
Release date
2.8.2025
Sales rank in Category Guidebooks
54 of 119752

Book properties

topic
Athletics + Health + Fitness
Language
German
Author
Barbara Studer
Year
2025
Number of pages
208
Edition
3
Book cover
Paperback

Origin

Country of origin
Switzerland

Voluntary climate contribution

CO₂ emissions
0.86 kg
Climate contribution
CHF 0.11

Product dimensions

Height
298 mm
Width
212 mm

Package dimensions

Length
30.40 cm
Width
21.50 cm
Height
2.20 cm
Weight
866 g

30-day right of return if unopened
No warranty
1 additional offer

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 118.Allen & Unwin
    0.2 %
  • 118.Becker Joest Volk
    0.2 %
  • 118.Beobachter
    0.2 %
  • 118.Bucheli
    0.2 %
  • 118.Christian Brandstätter
    0.2 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Beobachter
    Not enough data
  • 1.Dorling Kindersley
    0 days
  • 1.Lonely Planet
    0 days
  • 1.Penguin Random House
    0 days
  • Abrams & Chronicle
    Not enough data

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 128.Stiftung Warentest
    1 %
  • 140.Allegria
    1.1 %
  • 140.Beobachter
    1.1 %
  • 140.Dorling Kindersley
    1.1 %
  • 140.Goldmann
    1.1 %
Source: Digitec Galaxus