High-powered Plyometrics
English, James Radcliffe, 2024Only 3 items in stock at supplier
Product details
High-Powered Plyometrics, Third Edition, is a comprehensive guide focused on developing explosive power, strength, and speed. This updated and expanded edition offers a variety of exercises aimed at enhancing physical performance. With 84 of the most effective strength-building exercises and 90 preparatory exercises for activating strength, the book provides a solid foundation for athletes and coaches. Additionally, it includes valuable insights on interpreting assessment results to optimize training programs effectively. The clear structure and detailed instructions make it an essential tool for anyone looking to improve their athletic performance.
Language | English |
Author | James Radcliffe |
Number of pages | 240 |
topic | Leisure & Travelling |
Year | 2024 |
Item number | 54633112 |
Publisher | Human Kinetics Publishers |
Category | Guidebooks |
Release date | 12.2.2025 |
topic | Leisure & Travelling |
Language | English |
Author | James Radcliffe |
Year | 2024 |
Number of pages | 240 |
CO₂-Emission | |
Climate contribution |
Height | 215 mm |
Width | 279 mm |
Weight | 668 g |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- Human Kinetics PublishersNot enough data
- 1.Albin Michel0 %
- 1.Anaconda0 %
- 1.Another Me0 %
- 1.Ansata0 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- Human Kinetics PublishersNot enough data
- 1.AT0 days
- 1.GU0 days
- 1.Penguin Random House0 days
- Abrams & ChronicleNot enough data
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- Human Kinetics PublishersNot enough data
- 1.Adac0 %
- 1.Aris0 %
- 1.BLV0 %
- 1.Callwey0 %