Hey, kleiner Kämpfer

Just be brave, there is something you can do against fear! Our brain is strong, courageous, and smart – but sometimes it can also be a bit overly cautious or even intrusive. When we feel anxious, a part of our brain often means too well for us and sends out alarm signals. This part is called the amygdala. It acts like an unruly fighter – always ready to protect the person associated with the brain. When fear strikes, it feels terrible. Fortunately, we can change this! If we understand where the fear comes from, why it feels this way, and what we can do about it, we can even transform it into courage! A book for children about fear and what they can do against it. Lovingly illustrated and filled with numerous concrete explanations and instructions that help and empower children. In conclusion: Fear explained – children empowered.