Herzgesund leben

The small muscle that keeps us alive: the heart. Most people don't know much about their most important organ. It's not a given that it beats. Too many of us do things that often put it dangerously out of rhythm or cause it to stop working altogether. That's why heart diseases are the leading cause of death. Thanks to prompt medical attention and modern high-performance medicine, doctors can bring many hearts back to beating and save lives. However, a repaired heart is not a healthy heart. It would be much better to maintain the heart's strength through a healthy lifestyle. This includes more exercise, less stress, and a balanced diet. Equally important is getting to know your heart better to understand how it works and what is good or harmful to it. Cardiologist Dr. Felix Pescoller takes the reader on a journey into a marvel of nature. With plenty of wit and charm, this guide provides insights into the human heart. Structure, circulation, diseases, risk factors, and prevention are just a few of the areas covered. Numerous practical examples and everyday tips introduce this important topic. After reading, you will decide to pay more attention to your heart, giving yourself a healthy and strong heart and likely adding a few more years to your life.