Heilsteine für die Seele - Mit der Kraft der Kristalle zu emotionalem Gleichgewicht

Healing stones help in managing emotions more effectively. Those who are aware of them can enhance their own well-being. This book is structured around emotions such as fear, joy, anger, or love. It demonstrates how to combine the use of appropriate crystals with various methods like meditation, sound exercises, or journaling to balance one's emotional state and further develop emotional intelligence. The book clearly outlines which stones correspond to which feelings and their intended uses, making it easy to reference in any situation.

By strategically using crystals, one can balance their emotional state and enhance their emotional intelligence. The book is organized by emotions such as fear, joy, anger, or love. It suggests combining the right stones with meditation, sleep rituals, sound exercises, journaling, etc., to improve mental and physical well-being. Christel Alberez is a crystal resonance therapist who has been collaborating with Nerissa Alberts for over a decade, and together they run a blog on the subject. It includes a questionnaire to identify the current emotional state and mood.

Features: fully illustrated in four colors throughout.