Heile dich selbst

German, Markus Rothkranz, 2010
Delivered Thu, 12.6.
Only 3 items in stock at supplier

Product details

With scientifically grounded knowledge and step-by-step instructions, along with numerous tips, this book is written in a lively and incredibly convincing and inspiring manner.

Markus Rothkranz is a well-known, passionate, and inspiring advocate of raw food nutrition worldwide. At 47 years old, he looks younger today than he did in his twenties.

He has healed himself from his illnesses and is thus a living proof of how wonderful life can be when you take matters into your own hands.

In "Heal Yourself," Markus Rothkranz has compiled all the information based on studies and scientific research, as well as observations, that we need to radically change our lives—and to stop being sick. However, his focus is not solely on nutrition.

Markus Rothkranz views humans from a holistic perspective: all aspects of the body, mind, and soul are included. From his perspective, it is important that we first cleanse our bodies of toxins and then provide it with only the best: raw food, adequate and proper physical exercise, sleep, sex, and energy work. The topics of environmental protection and spirituality also find their place here, as we can only heal our planet if we become healthy ourselves. Rothkranz shows you how to do this and how nature assists us in the process.

Key specifications

Language
German
Author
Markus Rothkranz
Number of pages
223
Book cover
Paperback
topic
Leisure & Travelling
Year
2010
Item number
2391677

General information

Publisher
Nietsch H.
Category
Guidebooks
Release date
1.9.2010

Book properties

topic
Leisure & Travelling
Language
German
Author
Markus Rothkranz
Year
2010
Number of pages
223
Edition
7
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
140 mm
Width
215 mm
Weight
435 g

Package dimensions

Length
21.70 cm
Width
14.20 cm
Height
1.90 cm
Weight
407 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
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