Heile dich selbst
German, Markus Rothkranz, 2010Only 3 items in stock at supplier
Product details
With scientifically grounded knowledge and step-by-step instructions, along with numerous tips, this book is written in a lively and incredibly convincing and inspiring manner.
Markus Rothkranz is a well-known, passionate, and inspiring advocate of raw food nutrition worldwide. At 47 years old, he looks younger today than he did in his twenties.
He has healed himself from his illnesses and is thus a living proof of how wonderful life can be when you take matters into your own hands.
In "Heal Yourself," Markus Rothkranz has compiled all the information based on studies and scientific research, as well as observations, that we need to radically change our lives—and to stop being sick. However, his focus is not solely on nutrition.
Markus Rothkranz views humans from a holistic perspective: all aspects of the body, mind, and soul are included. From his perspective, it is important that we first cleanse our bodies of toxins and then provide it with only the best: raw food, adequate and proper physical exercise, sleep, sex, and energy work. The topics of environmental protection and spirituality also find their place here, as we can only heal our planet if we become healthy ourselves. Rothkranz shows you how to do this and how nature assists us in the process.
Language | German |
Author | Markus Rothkranz |
Number of pages | 223 |
Book cover | Paperback |
topic | Leisure & Travelling |
Year | 2010 |
Item number | 2391677 |
Publisher | Nietsch H. |
Category | Guidebooks |
Release date | 1.9.2010 |
topic | Leisure & Travelling |
Language | German |
Author | Markus Rothkranz |
Year | 2010 |
Number of pages | 223 |
Edition | 7 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 140 mm |
Width | 215 mm |
Weight | 435 g |
Length | 21.70 cm |
Width | 14.20 cm |
Height | 1.90 cm |
Weight | 407 g |
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