Heile dein inneres Kind

Uncertainties and fears that plagued us as children often manifest in adulthood and can become insurmountable obstacles. Those who regularly struggle with negative emotions often find their origins in their own childhood. Once recognized, we can use this knowledge to transform dissatisfaction into happiness, fear into courage, and self-doubt into self-confidence. In this book, life coach Kurt Tepperwein shows us how to heal emotional wounds and find individual strength. Step by step, we engage in healing contact with our inner child through practical exercises. This is for anyone who wants to break negative thought patterns and lead a fulfilling life.