Healthful Effects of Probiotics Isolated from Home-made Food Sources

The book "Healthful Effects of Probiotics Isolated from Home-made Food Sources" offers a comprehensive examination of the benefits of probiotics derived from homemade foods. Probiotics are live microorganisms that play an important role in the health of the human body, particularly in maintaining the balance of microflora in the gut and urogenital area. The authors, Iman Yaze and Mahnaz Kazemipoor, explain how the intake of probiotics contributes to improved digestion, immunity, and nutrient absorption. Additionally, the book discusses the various health benefits of probiotics, including their potential role in preventing osteoporosis and constipation, as well as their antibacterial and anti-inflammatory properties. It provides practical guidance on how to produce probiotics from natural, homemade foods and their application in fermentation processes.