The Mind-Gut Connection
English, Emeran MayerOnly 3 pieces in stock at supplier
Product details
The Mind-Gut Connection is an insightful guide that explores the complex relationship between the mind and body. Written by Dr. Emeran Mayer, a leading expert in the field of neurobiology, the book provides a comprehensive analysis of the interactions between the human brain, the digestive system, and the microbiome. It illustrates how these systems communicate with each other and how this communication influences our mood, decisions, and overall health. By combining the latest findings from neuroscience and microbiome research, the reader is empowered to actively manage their own health. The book offers practical advice for improving health through mindful eating and lifestyle choices that strengthen the connection between the mind and gut. It is a valuable resource for anyone seeking a deeper understanding of the relationships between nutrition, mental well-being, and physical health.
Language | English |
Author | Emeran Mayer |
Year | 2018 |
Number of pages | 336 |
Item number | 8899508 |
Publisher | HarperCollins |
Category | Guidebooks |
Release date | 5.6.2018 |
Language | English |
Author | Emeran Mayer |
Year | 2018 |
Number of pages | 336 |
Sustainability | Responsible Sourcing |
Sustainability label | FSC mix |
CO₂ emissions | 0.25 kg |
Climate contribution | CHF 0.11 |
Height | 204 mm |
Width | 136 mm |
Weight | 244 g |
Thickness | 22 mm |
Length | 20.30 cm |
Width | 13.80 cm |
Height | 4.10 cm |
Weight | 256 g |
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Source: Digitec Galaxus- 1.Hachette Tourisme0 %
- 1.Hardie Grant Publishing0 %
- 1.HarperCollins0 %
- 1.Helvetiq0 %
- 1.Heyne0 %
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Source: Digitec Galaxus- 95.Dorling Kindersley0.9 %
- 95.Edel0.9 %
- 95.HarperCollins0.9 %
- 95.Knesebeck0.9 %
- 95.Penguin Random House0.9 %