Sober Curious

Would life be better without alcohol?

It's the nagging question more and more of us are finding harder to ignore, whether we have a problem with alcohol or not. After all, we do yoga, we drink green juice, we meditate, and we practice self-care. And yet, come the end of a long workday, the start of a weekend, or an awkward social situation, we drink. One glass of wine turns into two, which turns into a bottle. In the face of how we care for ourselves otherwise, it's hard to avoid how alcohol really makes us feel... terrible.

How different would our lives be if we stopped drinking on autopilot? If we stopped drinking altogether? Really different, it turns out. Really better. Frank, funny, and always judgment-free, "Sober Curious" is a bold guide to choosing to live hangover-free, from Ruby Warrington, one of the leading voices of the new sobriety movement.

Drawing on research, expert interviews, and personal narrative, "Sober Curious" is a radical takedown of the myths that keep so many of us drinking. Inspiring, timely, and blame-free, "Sober Curious" is both a conversation starter and a handbook—essential reading that empowers readers to transform their relationship with alcohol, so we can lead our most fulfilling lives.