Shut Up and Run
English, Robin Arzon, 2016Only 1 piece in stock at supplier
Product details
It's "Shut Up and Run" like a 200-page invitation to put on your sneakers and follow her in living an endorphin-filled existence, where the next finish line is always within reach if you just push.
An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runner—from beginner to experienced marathoner—to shut up and run.
Running isn't just an activity; it's a lifestyle that connects runners with the world around them, whether they're pounding the pavement of crowded big city streets or traversing trails through quiet woods and fields. Reflecting the excitement, color, and focus of the running experience, "Shut Up and Run" offers tips, t...
Language | English |
Author | Robin Arzon |
Year | 2016 |
Number of pages | 192 |
Book cover | Hard cover |
Item number | 7708191 |
Publisher | HarperCollins |
Category | Guidebooks |
Manufacturer No. | 9780062445681 |
Release date | 21.6.2016 |
Language | English |
Author | Robin Arzon |
Year | 2016 |
Number of pages | 192 |
Book cover | Hard cover |
Sustainability | Recycled materials |
Sustainability label | FSC mix |
CO₂ emissions | 0.51 kg |
Climate contribution | CHF 0.11 |
Height | 203 mm |
Width | 152 mm |
Weight | 491 g |
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