Self Help for Your Nerves

English, Paperback, Dr Claire Weekes
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Product details

"Self Help for Your Nerves" is a guide written by Dr. Claire Weekes that focuses on overcoming stress and anxiety. This book provides a practical approach to managing nervous disorders and aims to help readers find relaxation and enjoy life again. With a clearly structured plan, the guide offers techniques that enable individuals to regain control over their nerves. The content is presented in English and spans 176 pages in a paperback format. The book measures 19.6 cm in height and 12.1 cm in width, making it a convenient companion for everyday use. Weighing only 124 grams, it is easy to carry and ideal for anyone seeking effective methods for stress management. "Self Help for Your Nerves" is a valuable resource for those looking to improve their quality of life by overcoming fears and stress.

Key specifications

Language
English
Author
Dr Claire Weekes
Year
1995
Number of pages
176
Book cover
Paperback

General information

Item number
7642758
Publisher
HarperCollins
Category
Guidebooks
Release date
9.5.1995
Sales rank in Category Guidebooks
2973 of 153838

Book properties

Language
English
Author
Dr Claire Weekes
Year
1995
Number of pages
176
Book cover
Paperback

Sustainability

Sustainability
Responsible Sourcing
Sustainability label
FSC mix

Voluntary climate contribution

CO₂ emissions
0.14 kg
Climate contribution
CHF 0.11

Product dimensions

Height
196 mm
Width
121 mm
Weight
132 g
Thickness
12 mm

30-day right of return if unopened
No warranty

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 1.Hachette Tourisme
    0 %
  • 1.Hardie Grant Publishing
    0 %
  • 1.HarperCollins
    0 %
  • 1.Helvetiq
    0 %
  • 1.Heyne
    0 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • HarperCollins
    Not enough data
  • Abrams & Chronicle
    Not enough data
  • Albin Michel
    Not enough data
  • Allegria
    Not enough data
  • Allen & Unwin
    Not enough data

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Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 103.Dorling Kindersley
    1 %
  • 103.Frech
    1 %
  • 103.HarperCollins
    1 %
  • 103.Heyne
    1 %
  • 103.Ingram Publishers
    1 %
Source: Digitec Galaxus