Harmony Coming Home to Yourself: A Meditator's Guide to Blissful Living

"Coming Home to Yourself: A Meditator's Guide to Blissful Living" is an inspiring guide that offers a collection of mindfulness exercises aimed at promoting relaxation, grounding, and inner peace. Based on the teachings of the renowned spiritual guru Osho, this book invites readers to recognize and appreciate the moments of "coming home" that help us free ourselves from the hustle and bustle of everyday life. The exercises and meditations are designed to serve as companions on the journey to transforming these rare but valuable moments into a continuous way of life. Selected passages from Osho's public talks and personal conversations provide not only practical meditation techniques but also profound insights into the habits that often keep us tense. This book is a valuable resource for anyone seeking a more fulfilling and harmonious life.