Wilder Mix

Green & Wild Smoothies - Pure nature from the blender. Green smoothies with cow parsnip, daisies, summer linden, or chickweed, pesto with ground ivy and jelly with goji berries, blackcurrant layer dessert, two-tone carrot smoothie, or melon-mint ice: the recipes in the new book by Dr. Markus Strauss, a wild plant expert and author of the successful series "Nature + Enjoyment. Identify, collect, and prepare," are diverse, tempting, and healthy. First, the wild plants are collected and then blended with fruits, salads, or vegetables, superfoods, and spices to create green smoothies, pestos, cold soups, ice creams, or desserts. The recipes are easy to implement, taste delicious, and provide the body with all the essential nutrients in balanced combinations to stay fit and healthy.