It's Not My Head, It's My Hormones

"It's Not My Head, It's My Hormones" is an insightful guide by Dr. Marion Gluck, a pioneer in the field of bioidentical hormone therapy. This book is aimed at women who want to gain a deeper understanding of the complex relationships between hormones and mental well-being. Dr. Gluck provides valuable insights into how the hormonal system works and its influence on mood and overall quality of life. The book addresses various life stages of a woman, from puberty to postmenopause, highlighting both the positive and challenging aspects of hormones. It also discusses specific health conditions such as premenstrual tension, premenstrual dysphoric disorder, endometriosis, polycystic ovary syndrome, and postpartum depression. The author offers practical advice on how women can optimize their hormonal health to lead a balanced and energetic life.