Greenberger,.:Mind Over Mood, Second Ed

English, Dennis Greenberger, Christine A. Padesky, 2015
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Product details

"Mind Over Mood, Second Edition" is an influential nonfiction book that explores the connection between thoughts and feelings. Written by experienced psychologists Dennis Greenberger and Christine A. Padesky, this book offers practical strategies for changing thought patterns to cope with emotional challenges. The second edition includes updated content and new approaches based on the latest findings in psychology. It is aimed at readers who wish to improve their emotional health by learning to consciously manage their thoughts. The book is suitable for both professionals and laypeople, providing a solid foundation for applying cognitive behavioral therapy in everyday life. With clear explanations and practical exercises, "Mind Over Mood" is a valuable tool for anyone interested in personal growth and emotional resilience.

Key specifications

Language
English
topic
Social sciences
Subtopic
General psychology
Author
Christine A. Padesky, Dennis Greenberger
Number of pages
341
Year
2015
Item number
43096269

General information

Publisher
Taylor & Francis
Category
Non-fiction
Release date
1.10.2015

Book properties

topic
Social sciences
Subtopic
General psychology
Language
English
Author
Christine A. Padesky, Dennis Greenberger
Year
2015
Number of pages
341
Edition
2

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
267 mm
Width
203 mm
Weight
614 g

Package dimensions

Length
26.70 cm
Width
20.40 cm
Height
1.80 cm
Weight
655 g

30-day right of return if unopened
24 Months Warranty (Bring-in)

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