Goodbye Stress

When we say stress, we mean fear. Stress was yesterday. From tomorrow on, it will be gone forever. What? Too good to be true? Beata Korioth, a breath and consciousness coach, demonstrates based on the latest scientific research that the widespread idea of stress is based on a major misconception. That we are actually talking about fear when we say stress – and that it is not difficult at all to break free from this great negative spiral, as soon as we finally start to feel the emotions we have hidden from ourselves for so long. The result is a phenomenal leap in consciousness. It brings us back to our bodies, our breath, our true needs, and into the unrestrained joy of being alive and full of trust.