Good Habits, Bad Habits – Gewohnheiten für immer ändern
German, Wendy Wood, Heide Lutosch, 2024Only 2 items in stock at third-party supplier
Product details
Mythos Willpower: Why We Don't Fail Due to Lack of Discipline. Harness the Power of the Unconscious to Achieve Your Goals! Are you wondering why you're struggling to lose weight? And have you long wanted to exercise regularly, but keep ending up on the couch? The fact is: We spend a staggering 43 percent of our day doing things without thinking about them. How we react to people, how we behave at work, when and how we move, eat, and drink: All of this is determined by habits. Even complex actions often occur automatically. This book explains why we can't get rid of bad habits solely through self-discipline and willpower, and how we can truly achieve positive change.
"Many authors have written about habits, but Wood is the leading researcher. She explains what works and what doesn't." - Washington Post
"Even disciplined people may owe their apparent virtue more to chance than sheer willpower." - New Yorker
"Fascinating and entertaining, this book will change many lives. It is a guide." - Cass R. Sunstein
"Woods' work has shaped science. I can't imagine a better person to write this book." - Dan Ariely
"No one has shown better how to transform bad habits into good ones." - Robert B. Cialdini.
Language | German |
Author | Heide Lutosch, Wendy Wood |
Number of pages | 336 |
Book cover | Paperback |
topic | Personal development |
Year | 2024 |
Item number | 40055595 |
Publisher | Piper |
Category | Guidebooks |
Release date | 2.1.2024 |
Sales rank in Category Guidebooks | 5070 of 190278 |
topic | Personal development |
Language | German |
Author | Heide Lutosch, Wendy Wood |
Year | 2024 |
Number of pages | 336 |
Edition | 3 |
Book cover | Paperback |
CO₂-Emission | |
Climate contribution |
Height | 187 mm |
Width | 120 mm |
Weight | 316 g |
Length | 19 cm |
Width | 12.40 cm |
Height | 3.30 cm |
Weight | 313 g |
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Warranty score
How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?
Source: Digitec Galaxus- 94.Orell Füssli0.2 %
- 94.Penguin Random House0.2 %
- 94.Piper0.2 %
- 94.Trias0.2 %
- 110.AT0.3 %
Warranty case duration
How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?
Source: Digitec Galaxus- PiperNot enough data
- 1.AT0 days
- 1.GU0 days
- 1.Kein & Aber0 days
- 1.Penguin Random House0 days
Return rate
How often is a product of this brand in the «Guidebooks» category returned?
Source: Digitec Galaxus- 33.Next Level0.5 %
- 33.Panini0.5 %
- 33.Piper0.5 %
- 47.Beltz & Gelberg0.6 %
- 47.Dr. Oetker0.6 %