Good Habits, Bad Habits – Gewohnheiten für immer ändern

German, Wendy Wood, Heide Lutosch, 2024
Delivered between Wed, 11.6. and Thu, 12.6.
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Product details

Mythos Willpower: Why We Don't Fail Due to Lack of Discipline. Harness the Power of the Unconscious to Achieve Your Goals! Are you wondering why you're struggling to lose weight? And have you long wanted to exercise regularly, but keep ending up on the couch? The fact is: We spend a staggering 43 percent of our day doing things without thinking about them. How we react to people, how we behave at work, when and how we move, eat, and drink: All of this is determined by habits. Even complex actions often occur automatically. This book explains why we can't get rid of bad habits solely through self-discipline and willpower, and how we can truly achieve positive change.

"Many authors have written about habits, but Wood is the leading researcher. She explains what works and what doesn't." - Washington Post

"Even disciplined people may owe their apparent virtue more to chance than sheer willpower." - New Yorker

"Fascinating and entertaining, this book will change many lives. It is a guide." - Cass R. Sunstein

"Woods' work has shaped science. I can't imagine a better person to write this book." - Dan Ariely

"No one has shown better how to transform bad habits into good ones." - Robert B. Cialdini.

Key specifications

Language
German
Author
Heide LutoschWendy Wood
Number of pages
336
Book cover
Paperback
topic
Personal development
Year
2024
Item number
40055595

General information

Publisher
Piper
Category
Guidebooks
Release date
2.1.2024
Sales rank in Category Guidebooks
5070 of 190687

Book properties

topic
Personal development
Language
German
Author
Heide LutoschWendy Wood
Year
2024
Number of pages
336
Edition
3
Book cover
Paperback

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
187 mm
Width
120 mm
Weight
316 g

Package dimensions

Length
19 cm
Width
12.40 cm
Height
3.30 cm
Weight
313 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
2 additional offers

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 94.Orell Füssli
    0.2 %
  • 94.Penguin Random House
    0.2 %
  • 94.Piper
    0.2 %
  • 94.Trias
    0.2 %
  • 110.AT
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Piper
    Not enough data
  • 1.AT
    0 days
  • 1.GU
    0 days
  • 1.Kein & Aber
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 33.Next Level
    0.5 %
  • 33.Panini
    0.5 %
  • 33.Piper
    0.5 %
  • 47.Beltz & Gelberg
    0.6 %
  • 47.Dr. Oetker
    0.6 %
Source: Digitec Galaxus