Gesund mit Heilpilzen

For hundreds of years, traditional Chinese medicine has harnessed the remarkable healing powers of mushrooms. Meanwhile, science is confirming what natural medicine has long known: medicinal mushrooms strengthen the immune system, lower blood pressure, improve metabolism and energy levels, combat viruses and bacteria, and can even kill tumor cells. As so-called adaptogens, they also enhance stress resistance: the body builds resilience and draws on it in acute situations. How you can utilize the healing power of mushrooms is demonstrated by biologist and mycologist Philip Rebensburg and general practitioner and naturopath Dr. Andreas Kappl. From Chaga to Reishi to Shiitake – in detailed portraits, you will learn everything you need to know about the 22 most important medicinal mushrooms. Based on the latest scientific findings, mycologist Philip Rebensburg describes the ingredients, applications, and therapeutic effects. You will also learn which diseases and ailments medicinal mushrooms can be used for, how to cultivate your own mushrooms, and the current state of legislation. Benefit from the incredible effects of mushrooms – for lifelong health.