Gesund essen - Teller für Teller

German, Karin Hofele, 2021
Ratings
BrandMore from Trias
Delivered between Wed, 11.6. and Thu, 12.6.
Only 2 items in stock at supplier

Product details

Eating healthy can be so simple!

Do you want to eat healthily and balanced, do something good for your body, or keep an eye on your weight? Wonderful! But how can you easily implement nutrition recommendations in your daily life and kitchen? How can you get carbohydrates, fats, and proteins balanced on your plate without complicated calculations?

Brilliantly simple: See at a glance what is truly healthy.

  • Nutrients optimally distributed: Half of the plate filled with vegetables and fruits, a quarter with high-quality protein, and a quarter with carbohydrates - and you have a balanced meal.
  • Over 100 recipe ideas: Quick, delicious, and something for every taste - from breakfast to practical take-away lunches to dinner. Great: even favorite dishes like lasagna or goulash can be made healthy with just a few changes.
  • Science meets cooking practice: Nutrition recommendations translated into practical and tasty recipes.

The cookbook that makes you an expert in healthy meals!.

Key specifications

Language
German
Author
Karin Hofele
Number of pages
144
Book cover
Stapled
topic
Leisure & Travelling
Year
2021
Item number
16423517

General information

Publisher
Trias
Category
Guidebooks
Release date
10.2.2021

Book properties

topic
Leisure & Travelling
Language
German
Author
Karin Hofele
Year
2021
Number of pages
144
Edition
1
Book cover
Stapled

Voluntary climate contribution

CO₂-Emission
Climate contribution

Product dimensions

Height
230 mm
Width
220 mm
Weight
524 g

Package dimensions

Length
23.70 cm
Width
22.30 cm
Height
0.90 cm
Weight
522 g

30-day right of return if unopened
24 Months Warranty (Bring-in)
1 additional offer

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Reviews & Ratings

Warranty score

How often does a product of this brand in the «Guidebooks» category have a defect within the first 24 months?

Source: Digitec Galaxus
  • 94.Penguin Random House
    0.2 %
  • 94.Piper
    0.2 %
  • 94.Trias
    0.2 %
  • 110.AT
    0.3 %
  • 110.Carlsen
    0.3 %

Warranty case duration

How many working days on average does it take to process a warranty claim from when it arrives at the service centre until it’s back with the customer?

Source: Digitec Galaxus
  • Trias
    Not enough data
  • 1.AT
    0 days
  • 1.GU
    0 days
  • 1.Kein & Aber
    0 days
  • 1.Penguin Random House
    0 days

Return rate

How often is a product of this brand in the «Guidebooks» category returned?

Source: Digitec Galaxus
  • 102.Stocker Leopold
    1.1 %
  • 102.Südwest
    1.1 %
  • 102.Trias
    1.1 %
  • 110.EMF
    1.2 %
  • 110.Teneues Buch
    1.2 %
Source: Digitec Galaxus