Gesund aus eigener Kraft

Just live well! Five pillars for a stable health foundation Awaken new spirits, strengthen your defences and fulfil your desire for more joie de vivre. General practitioner, moderator and optimist Dr. Hans Gasperl, himself an enthusiastic Kneipp doctor, has dealt with the old healing knowledge of the water doctor at an early stage, translated it into the present day and thus developed five pillars for a stable health foundation. His credo is: First of all, put your life in order and then make conscious and lasting provisions for your body, mind and soul with exercise, water applications, healthy nutrition and plant knowledge. Why laughter is really medicine, why music can also be sport and why you should never miss a Sunday visit to the pastry shop? Hans Gasperl is convinced that health and pleasure go hand in hand.