Genussvoll abnehmen und sein Wunschgewicht dauerhaft halten

What do the title and this book promise?

I, Dr. Graseck, will accompany you over the next four weeks with this book. During this time, you will significantly reduce your weight. By the end of the four weeks, you will know how to intuitively manage your body weight and achieve and maintain any desired weight. You do not need any prior knowledge for this. This book provides all the necessary information in a simple manner to ensure a needs-based diet. You will be guided day by day through documentation.

In the second part of this book, you will learn how to eat healthily without restrictions. Use this work as a personal workbook.

I wish you much success and joy in losing weight.

Yours, Dr. Graseck.