Gelassen erziehen - In 16 Schritten zu einer entspannten Elternrolle

The well-being of their child is at the center of every parent's concerns. However, it is easy to forget that each child is a unique individual with their own plans and ideas. Often, parents' notions or fears, based on their own childhood experiences, are projected onto the next generation. The goal, however, is to empower the child with all their peculiarities, traits, and resources, encouraging them to confidently and successfully face challenges.

This book supports parents in recognizing and letting go of thoughts and behaviors that hinder good parenting practices. It initially provides parents with simple, factual impulses in a memorable way. Following that are questions designed to encourage parents to be mindful—both towards themselves and their child. The questions, which can be answered like in a personal diary on a weekly basis, serve to help parents better understand themselves and gain clarity in their role as a mother or father. Thus, the parenting diary becomes a reliable companion on the journey to self-discovery, to the child, and to a happy family relationship.