Gehirndoping mit Gewürzen

Can spices enhance brain performance? Absolutely! Just the scent of certain spices can quickly boost concentration and memory. Spices can do even more: they uplift mood, mitigate stress damage, and help improve memory. The gray matter stays younger and fitter for longer. It's genuine brain doping, completely natural, and still a well-kept secret. Molecular biologist Sabine Paul reveals how spices reach the brain and what effects they have. Perhaps Scheherazade saved her wits with cinnamon in "1001 Nights," and Indian curries hold an anti-dementia secret? Is the giant pepper mill in Italian restaurants not just a nice gesture but a real brain booster? Give it a try.