Frisch und leicht

Donna Hay is definitely not a fan of diets. Instead, she advocates for a balanced, light, and healthy cuisine in her latest book, which is still full of flavors and allows for enjoyment and the occasional little indulgence. The focus is on vegetables, low and healthy carbohydrates, preferably in the form of whole grains, as well as protein. The book features over 180 recipes that combine fresh produce with pantry ingredients—peppered with personal tips and tricks on how to make the dishes easier. From breakfast to a quick lunch, to uncomplicated dinners and irresistible desserts that are a must, each chapter offers true power foods that provide us with the energy we need in our daily lives. All recipes are in the unmistakable, typical Donna Hay style: flavor combinations with a special touch that result in refined dishes with minimal effort, reliable, quick, and uncomplicated.