Flourish - Wie Menschen aufblühen

"This book will help you blossom." With this outrageous promise begins the book by internationally renowned psychologist Prof. Dr. Martin Seligman. The founder of Positive Psychology, who has also been called the Sigmund Freud of the 21st century, develops his dynamic concept of what a successful life really means. For although it is certainly a part of our well-being, happiness alone does not create meaning in our lives. What enables us to develop our talents, to enter into deep relationships, to really enjoy life and to make a contribution to the world? In short, what do we need to truly blossom? True well-being is based on five pillars: feeling positive emotions, getting involved, experiencing connection with other people, finding meaning in what we do.