Flash ou Le grand voyage

"Flash or The Great Journey" is a comprehensive guide that addresses the topics of athletics, health, and fitness. Written by Charles Duchaussois, this book offers valuable insights and instructions over 480 pages for anyone interested in physical activity and a healthy lifestyle. The content is written in French and is aimed at readers who wish to deepen their knowledge in these areas. The paperback format makes the book convenient and easy to carry, ideal for studying on the go or at home. The publication in 1974 demonstrates that the topics covered in this guide are timeless and remain relevant today. Whether for beginners or advanced practitioners, "Flash or The Great Journey" provides a solid foundation for anyone looking to explore the aspects of athletics and general fitness.