F**k you Hämorrhoiden

The patient says, "Professor, I have hemorrhoids." The professor of surgery replies, "Dear patient, so do I." What function do hemorrhoids actually serve, and how can one easily alleviate or even prevent hemorrhoid issues? What does treatment look like in case of illness? This taboo topic affects everyone at some point, impacting both young and older individuals. Professor Derek Zieker-Fischer and TV nutrition expert Sven Bach provide insights from medical and nutritional perspectives. The author team breaks taboos and sheds light on the subject in an entertaining and light-hearted manner. It includes practical yoga exercises, a 14-day meal plan with recipes, and a taboo ABC!.