Find support in yourself

Everyone has it: that one safe place deep within themselves. There, we are whole, secure, and unscathed—no matter if we feel lost, doubt ourselves, or worry. But how can we find this unique space of safety within us? By listening to our inner observer, who reliably and clearly guides us towards inner integrity and freedom. To initiate this process, consciousness coach and mindfulness teacher Georg Lolos has developed 13 essential questions that give our wise inner voice the attention it needs: This way, we can gradually let go of the past without resentment and sorrow, meet ourselves and others with compassion, and invite lightness into our hearts—and into our lives.