Das perfekte Mindset – Peak Performance

There are a handful of principles that enable peak performance, regardless of the discipline. Brad Stulberg, a former McKinsey consultant, and Steve Magness, a coach for Olympic athletes, have scientifically examined the phenomenon of peak performance and the associated mindset for the first time. The result: It doesn't matter in which area one wants to excel – with the perfect mindset, anyone can find a strategy that works regardless of the set goal and can be applied in professional careers, sports competitions, creative processes, and even in personal life. The perfect mindset combines inspiring stories from top performers in sports, research, and art with the latest findings from neuroscience – a life-changing strategy book that reveals all the secrets to the path to success. It shows how anyone can achieve peak performance physically and mentally in all areas of life with the optimal mindset and avoid burnout. It offers a unique combination of inspiring stories from top performers and the latest insights from neuroscience.