Fermenting. The recipe book

Making sauerkraut, kimchi, miso, ketchup, cheese, and ham, brewing beer, and baking bread is easy with tiny helpers like yeasts and bacteria. Fermentation of food is an ancient method that makes the production and preservation of many products possible. Fermented foods are healthy, generally well-tolerated, promote digestion, and strengthen the immune system. Get inspired by over 250 recipes and variations.