Everything You Need to Know About the Menopause

"Everything You Need to Know About the Menopause" is a comprehensive guide that addresses the challenges and changes women experience during perimenopause and menopause. Written by experienced journalist and campaigner Kate Muir, this book offers an honest and insightful perspective on a topic often surrounded by shame and misunderstanding. Muir combines her own experiences with insights from leading medical experts and stories from women of various backgrounds to create a complete picture of menopause. The guide answers key questions about physical and emotional changes, the impact on sexual life, and the importance of hormone therapy. By debunking myths and providing well-researched information, the book aims to empower women to actively manage their health and well-being during this critical phase of life.