Lupinen-Power

Small bean, big impact! The protein wonder sweet lupin is currently taking over Germany's health food stores and organic shops. With high-quality protein, all essential amino acids, low fat, and a wealth of vitamins and minerals, it is perfectly suited for vegans, those with celiac disease, and athletes. Additionally, as a native plant, it outshines imported soybeans. In over 50 lupin recipes, Elisa Epping, a blogger and vegan nutritionist, showcases the diverse possibilities of lupin cuisine: from spelt bread to banana power smoothies, mushroom burgers, and coconut-raspberry muffins. Let’s finally give sweet lupin the place in our kitchens that it deserves!.