Es ist okay, wenn du traurig bist – Ein Trauer-Journal

When a serious loss plunges us into deep mourning, our world suddenly turns upside down, while for everyone around us seemingly nothing has changed. We have the feeling that we have to return to normality as quickly as possible. But grief is not a problem to be solved. We must learn to live with it.
This journal contains no clichés or timetables. Instead, you'll find encouragement, self-care exercises, and creative tools to better cope with grief, be loving to your sad self, and help your well-meaning environment support you.

A journal that serves as a daily anchor point to guide you through your pain and relieve the pressure of having to "get over it."