Erste Hilfe für die Seele

Who helps when life suddenly falls apart? When you have just lost your dearest person? Or when you had to witness something terrible in an accident? Angélique Mundt is a psychologist and works for the crisis intervention team in Hamburg. She supports people immediately after a catastrophe, providing calm, strength, and guidance. She offers first aid for the soul. In this book, she recounts tragic accidents and strokes of fate, harrowing experiences, and people who have endured great suffering. Above all, she demonstrates how help is possible in the worst moments of our lives. She advocates for a mindful and powerful life. She shows how to confront grief and personal fears, and how to intensely experience beautiful and special moments.