Erschöpfung und Depression: Wenn die Hormone verrücktspielen

Burnout and depression are the fastest-growing illnesses in Germany. Traditional therapy successes are moderate to low, and many affected individuals suffer from the stigma of lacking resilience. However, burnout is not attributable to psychological instability. The underlying cause of exhaustion depression is rather the increased consumption of brain-active amino acids under stress. This leads to a deficiency of hormones such as serotonin and testosterone, which promote agility, mental resilience, and assertiveness. As a result, there is an ever-increasing perception of workload. Preventive medicine specialist Dr. Michael Spitzbart has developed a unique method that allows you to determine your personal risk. Those who act in time can quickly and effectively prevent worse outcomes. New ways out of the exhaustion trap with self-assessment tests.