Die richtige Ernährung bei Polymyalgia Rheumatica

"You are what you eat" - this well-known saying takes on a special significance in the context of Polymyalgia. Although dietary aspects are often neglected in the treatment of Polymyalgia Rheumatica, it has long been known and undisputed that a targeted adjustment of diet can lead to noticeable symptom relief and a more favorable disease course for many patients. Indeed, few other approaches offer such an effective way to actively influence the recovery process in Polymyalgia as a tailored diet. But what should one consider, and where does one actually begin? This book is an indispensable guide for every Polymyalgia patient who wants to actively promote their recovery through an adapted, anti-inflammatory diet.