Ernährung bei Gastritis

Varied and gentle eating for gastritis. Gastritis has many faces, and around 20% of the adult population, predominantly women, has been affected at least once. However, strict exclusion diets quickly lead to harmful deficiency symptoms. Therefore, this book offers suggestions for those who want to eat a compatible diet without sacrificing nutrients and flavor. It includes up-to-date treatment strategies, information on medicinal plants and micronutrients, recommendations for food that is easy on the stomach, and 90 versatile recipes from the acute phase to long-term nutrition.