Ernährung bei Endometriose: 50 Rezepte gegen Regelschmerzen und chronische Unterleibsschmerzen

You want to finally get your endometriosis under control with the right nutrition. You are looking for delicious and soothing recipes. Then we recommend our guide. Endometriosis is a condition that has gained increasing attention in recent years, and not without reason. If the book title has piqued your curiosity, the condition of endometriosis has likely taken a place in your thoughts, if not already in your life. Every woman who has been diagnosed with endometriosis or suspects she may have it is a heroine who faces her challenges daily. The everyday impairments caused by the disease represent a significant burden. Endometriosis is so prevalent because, especially in recent times and through improved research methods, it has been recognized as a response to the big question mark behind the complaints of many women. In contrast to many elaborate, medical, and highly theoretical texts, this book focuses on the essential information to make the condition understandable and more tangible.

What to expect:

• A compelling combination of insights into the disease, what endometriosis is, and valuable tips
• 50 delicious recipes ranging from comfort food to health boosters and a variety of desserts that promise to be a delight
• Meals on the go for working women
• Healthy herbs like anti-cramping tea and Schüssler salts
• And much more.