Ernährung bei ADHS

Eating Right with ADHD for Children, Adolescents, and Adults. The diagnosis of ADHD is always a challenge. However, the attention disorder can be treated on multiple levels. An innovative and proven effective approach is nutritional therapy. What and how we eat influences our well-being – and vice versa. This book provides the tools to respond to this challenge. It informs about the condition and therapy options, shows how targeted nutrition can support those with ADHD, and how the recommendations can be implemented concretely in everyday life. With many recipes for the whole family!

Your benefits:

• Clear nutritional recommendations for children, adolescents, and adults
• Nutrition for managing medication side effects
• Mindfulness training and positive nutrition
• Over 100 practical recipes
• Free shopping list app.