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With extensive experience in consulting and seminars, the author offers concepts for conscious life design. The reader decides which methods suit them best to balance their energies between professional and personal life and to successfully develop their potentials. The book includes many examples and checklists. Most successful individuals are entrepreneurs in their careers and procrastinators in their personal lives. However, they could achieve even greater success in their careers if they balanced their professional and personal lives. In seven steps, Jill Schmelcher presents concepts for Life Excellence. She addresses the influence of desires on personal attitudes and questions of ethical life foundations, as well as methods for personal self-assessment and goal setting. Clarifying biological and psychological blockages paves the way for implementation. The reader decides.