Endlich zu Hause in mir

Self-love can be learned - get the coach at home! Bestselling author Manfred Mohr presents his most effective self-love exercises for the first time in his new guidebook. They are structured in a 7-step program and enable people to really feel love in their hearts - also for themselves. All practical applications, self-love exercises and touching case studies are based on his highly successful workshops on self-love and self-acceptance. Through his vast practical experience, Manfred Mohr guides empathetically and mindfully through all the obstacles that separate people from a deep sense of self-acceptance and love. Mindfulness is the prerequisite in this self-coaching to perceive what really is and to enable honest self-respect. Thus, this guide to personal development becomes an indispensable companion.