Embrace your anger
GermanProduct details
The root of our problem lies in the anger we carry within ourselves; we must turn towards it. Our mindfulness embraces the feeling of anger like a mother holding her crying child, allowing them to feel her affection and care. In 'Embrace Your Anger', Thich Nhat Hanh provides the necessary tools for transforming and healing old, negative habitual patterns. He explains the central teaching of the Buddha on mindfulness of the body, feelings, perceptions, and thoughts, and shows how we can gradually cultivate this mindfulness in meditation and everyday life.
Language | German |
Item number | 2457421 |
Publisher | Theseus |
Category | Non-fiction |
Release date | 8.2.2014 |
Language | German |
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