Eliminar Gordura Abdominal: Guia Completo Para Perder Barriga e Emagrecer
German, Artemis Saage, 2024Free shipping starting at 50.–
"Eliminate Abdominal Fat: Complete Guide to Losing Belly and Losing Weight" is a comprehensive guide that focuses on the effective reduction of belly fat and the promotion of healthy weight loss. The author, Artemis Saage, offers a well-founded and practical approach that integrates both scientific insights and proven methods. Readers receive valuable information about the different types of body fat and their effects on health. The guide covers essential nutrition concepts, specific exercises for fat burning, and techniques to optimize metabolism. Additionally, important topics such as hormonal changes, sleep quality, stress management, and the role of hydration and herbal teas are addressed. With a clear focus on sustainable changes and healthy habits, this guide is a valuable resource for anyone looking to achieve their fitness goals.
Language | German |
Author | Artemis Saage |
Book cover | Paperback |
topic | Athletics + Fitness |
Year | 2024 |
Item number | 57174919 |
Publisher | Tredition |
Category | Guidebooks |
Release date | 27.3.2025 |
topic | Athletics + Fitness |
Language | German |
Author | Artemis Saage |
Year | 2024 |
Book cover | Paperback |
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